Murrumbidgee Local Health District will run low-cost Aqua exercise classes at Lavington Swim Centre for the summer!
Aqua exercise is a water-based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. Beginners are welcome and this class is suitable for non-swimmers.
Day & Time: Tuesdays 9am & Wednesdays 10am
Cost:
Casual: $6.60 - PLUS $2 coin
Concession: 5.40 - PLUS $2 coin
Members: scan card - PLUS $2 coin
Volunteer physical activity leaders - Sharon (Tuesday) and Helen & Jill (Wednesday)
Forms: Each person must complete a Participant Registration form before participating.
What to bring: Please bring a hat, sunscreen and water bottle
For more information call Sharon 0423 153 801 or Helen 0447 757 103 / Jill 0429 691 376 or enquiry at reception
Forms are available at Lavington Swim Centre Reception. Please arrive early to complete forms and get a ticket to class.
