INGREDIENTS 4 tbsp. butter 3 cloves garlic, minced 2 cups halved cherry tomatoes 1 tsp. dried oregano Salt and Pepper 4 cups baby spinach 1 cup low-sodium chicken broth 1 cup heavy cream 1/2 cup freshly grated Parmesan 1/4 cup freshly chopped herbs (such as basil and parsley), plus more for garnish 2 (17.5-oz.) packages gnocchi 1 […]
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Our childcare tree is changing with the arrival of spring. Childcare community project! The children helped to make the ‘blossom’ that will decorate the tree in the coming week. To make the blossom we have used different shades of pink and white paint, the children have painted their hands and made handprints on brown paper […]
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In partnership with Albury City Council, Aligned Leisure is pleased to announce that the Albury Swim Centre will trial a new opening time of 5.30am Monday to Friday, commencing from 28 October 2019. This outcome has been achieved after listening to the feedback and needs of our valued members and users and will provide the […]
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Whistle Week provides students with an opportunity to practice emergency evacuation procedures and prepares them for any potential situations that may arise during our classes. We practice our emergency evacuation every term and it is conducted for every class and level during Whistle Week. Whistle week is a great way for teachers to educate both […]
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Over the Victorian school holidays in conjunction with Felltimber Community Centre we held 4 Kids bootcamp session incorporating fun active games and exercises. Approximately 45 children attended the program over the 4 sessions. A lot of fun and laughter was had by all and the kids learnt the importance of keeping exercise fun through games […]
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NEW SPRING TIMETABLE RELEASED! September saw the release of the new updates on our spring timetable, incorporating some new classes and changes as requested by our members. Our New Swiss Ball class on Tuesdays at 10:15am has been a huge hit! with almost every class at full capacity. Sylvia’s fun and energetic programming has been […]
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8 week Relentless Challenge This program is aimed at individuals who are ready to step up their training to the next level. Have you plateaued? Hit your fitness goals but don’t know where to go from here? Had experience with resistance training and can’t seem to increase those weights? Some previous gym and resistance training […]
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As term three comes to a close it is time to look forward to the warm weather and enjoy our swimming. Don’t forget to return your Wally the Worm cards by the end of the week as our winner of the Seasons outdoor pass will be drawn next week. During September the Flying Fruit Fly […]
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Recipe of the Month! Ingredients Crust: 1 & 3/4 cup oats 2/3 cup unsweetened cocoa 1/3 cup sugar free maple syrup 2 tbs coconut oil 1/2 tsp salt Filling: 1/3 cup sugar free maple syrup 1/3 cup coconut oil 1/3 cup coconut milk 2/3 cup unsweetened cocoa 1 tsp vanilla Pinch salt Topping: […]
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Father’s Day created excitement in childcare at the start of the month. The children were very keen to make a little something for dad. We keep the process simple for the children so they can participate in the activity and give dad something little that recognizes the contribution they have in their child’s life. Happy […]
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