Author: awaf

Ingredients: 1 x Multigrain tortilla Tomato paste Roasted chicken Capsicum Red onion Tomato Spinach BBQ sauce Cheese   Method:  Cover base of Tortilla with a thin layer of tomato paste. Dice up all vegetables and layer on pizza. Top with 100g of roast chicken. Evenly place over all ingredients with a small amount of cheese and a […]

The children in childcare have been growing a very hairy caterpillar! This was the process of growing the caterpillar: The caterpillar is a stocking filled with soil and grass seed and then segregated to make it into a caterpillar shape. It’s fast growing and the children can see the progress every time they visit childcare. […]

Farewell Colin and Joan Bramley We would like to send best wishes to Colin and Joan Bramley, long time members of the Centre and much loved among the cycle instructors and participants. We will miss Colin’s cycling stories from his younger years being a professional cyclist and his beautiful smiles. We are happy Colin and […]

We are very excited to introduce you to Sophia Madron. You may have seen Sophia around the Centre as she has been a member for quite a while BUT you may not recognize her anymore as she has dropped an amazing 36kg!!! Sophia’s commitment to her training which started as cardio but now incorporates a […]

This month saw the quarterly spring launches hit the center in full swing. So many members supported the launches and our sponsorship of Border Relay for Life having a great time dressing up in Yellow and Purple! Thank you to all the members who got involved and the instructors for being amazing as always, bringing […]

The Sunshine Walk aims to bring people together to raise funds and awareness for the Albury Wodonga Regional Cancer Centre Trust Fund. The walk will take place on Sunday 24th of November, starting at Hovell Tree Park, Albury. There is the full 20km walk through Albury, or a shorter 5km walk along the Murray River. It is […]

Straight from the Border Relay for Life, on Sunday October 27th we went on to the Wodonga Council Children’s Fair. The beautiful weather ensured a great day for children and adults alike. The team from Wodonga Sports and Leisure Centre manned an interactive stall with a 500m row competition. This proved very popular with the […]

Relay for Life 2019 From the 26th – 27th of October we participated in the annual Border Relay for Life. We came on board as a sponsor, offering two 12 month health and wellness memberships and entered a team of competitive walkers. Despite the wild weather on Saturday, the weekend turned out to be successful; […]

Teaching children vital skills and water safety is one of the most important investments the community can make to reduce drownings and it has been proven to be effective. Monika King, who is the School Principal at Dederang Primary School sent us a beautiful email on behalf of her students to say thank you for […]

Continuing with our ‘Spring’ Theme we have been planting some herbs and flowers with the children. Conversations have been around; what will grow in the little pots? what plants need to grow -sunlight, air and water? how long they will take to grow? what will happen once the plants are to big for the pots? […]